A wonderful way to support and encourage greater balance and peace in your life is to be more aware of the subtle, yet profound ways that food is affecting us every day, on a physical, mental and emotional level. With this app you will have an amazing programme created by Tony, who has been conducting detox retreats for the last 20 years utilising a wide spectrum of methods. We introduce you to everyday foods that you can prepare in a very specific way to address healing and detoxification in a nurturing and comfortable way. The intention is to encourage you to change your everyday dietary habits so that this change becomes a part of your life. The only major thing we would encourage you to do is to adopt a vegetarian diet for the next 14 days (no meat, no fish or sea food). You will get a 14 day programme with : 14 Delicious recipes specifically created for each chakra 14 Valuable detox tips 14 Wisdoms to inspire each day