Massage is a healing art practiced in all cultures and regions of the world. It is the systematic placing of the hands on a body and applying techniques to treat the body and the person to relieve ailments and stress.

Massage is simply one of the simplest and natural way of medical care. It is considered to be one of the oldest treatments used by mankind and has been used as early as 300 BC as a therapy in Far East.

Body massage can be a relaxing experience as well as can provide health benefits such as increased blood flow to the muscles. With so many different modalities and styles of massage, let our massage experts help you navigate the world of body work through this quick guide on body massage.

This guide is compiled by professional Massage Therapist with more then 50 tips & techniques that anyone can use to give a great massage.

*No internet connection needed