The "Mediterranean Diet Guide" app is the ideal app for everyone has is interested in this hugely popular diet. The app is packed with useful information about all aspects of the mediterranean diet and contains lots of practical and helpful information.

The app has sections including ...

- What is the Mediterranean Diet ?
- Benefits of the Mediterranean Diet
- Mediterranean Diet for beginners
- Lose Weight with the Mediterranean Diet

... and a number of other useful sections.

The app also contains a beautifully illutrated Mediterranean Diet Pyramid, showing the various foods that are allowed as part of this diet plan.

In the Recipes section, you will find a number of recipes for cuisine that you can enjoy when following the Mediterranean diet, and we have some delicious recipes for starters, main courses and desserts.

There is also a news section featuring news and information about the latest health and diet news.

Whether you are a newcomer to the Mediterranean Diet, or have been following it for some time, this is the ideal app for everyone. With well written and practival information, the app is a fantastic companion and a great introduction into the world of this popular and famous diet.