The fitness experts at MuscleMag International, a leader in bodybuilding publishing since 1974, has created a one-of-a-kind fitness tool for men or women looking to chisel razor-sharp abdominals. This unique interactive app combines the latest technology with the most cutting-edge training and nutrition info to bring you the power of MMI in the palm of your hand.
Honing a six-pack is easier when the experts show you how. And by seeing the exercises in action and informative videos, all you have to do is follow along. You won’t find this extensive library of ab exercises anywhere – 63 moves for beginner to advanced – presented in easy-to-follow step-by-step format. MuscleMag’s 63 Best Abs Exercises will also help you eat right, burn fat and bring out your washboard abs.

FEATURES
•Step-by-step instructions for 63 exercises, arranged by degree of difficulty and divided into four groups: upper, lower, obliques and combination moves.
•Easy-to-follow routine builder shows you how to combine exercises for maximum effectiveness, no matter what your ability level.
•Burn fat faster and get super lean with cardio programs that are twice as effective as conventional aerobic workouts.
•6-week guide to getting started for beginners.
•Eating to lose: a sensible diet for healthy eating and losing not just weight but bodyfat.
•An expert guide to fat-loss and thermogenic supplements.
•Motivating photos, videos and much more.