Who we believe ourselves to be, determines the way we feel and the way we behave. Think of yourself as an ugly, helpless ostrich and you will surely bury your head in the sand. Believe you are a beautiful swan and you will walk tall and gracefully on the path of life.

Remember is an important tool you can use to re-write the beliefs about your self. Replace the negative self talk with the positive affirmations the application provides. According to the latest scientific research, all you need are 21 days in order to develop a new habit, due to the neuroplasticity of the brain (the brain’s capacity to create new pathways). Relax to soothing music and the beauty of the landscapes, and let the words sink into your heart, mind and soul: abundance, beauty, intelligence, health, joy, happiness...

Because your brain likes the “status quo” and hates change, you are bound to encounter resistance in accepting the new positive way of looking at yourself. In order to circumvent the resistance, tweak the prefix option from the menu until you are comfortable with the wording. “I am” will cause the biggest amount of opposition if you have low self-esteem. „You are” is meant to give you some compliments that you would eventually grow to believe. Use no prefix if you get frustrated with either one.

The application includes five languages: English, French, Spanish, German and Romanian. The beautiful nature images and the relaxing music are specially selected to get you into a calm, open state that will facilitate acceptance and positive change.

The program will work wonders into your life if you use it a few minutes throughout the day, especially in the morning and before going to sleep. Used for at least 21 days it will help you replace the old perception about yourself, with the truth of who your heart and soul know you really are.