Are you ready for a challenge? Use just one set of dumbbells to Look, Feel and Perform Better in a fun and inspired way!

Watch the videos to learn the exercises, take the challenge and record your time on the Hall of Fame. Have fun using the latest cutting edge exercises "on the go" using just a pair dumbbells.

FEATURES:

★ CLEAR EXPERT TUITION: each exercise is explained in detail along with ways to improve technique so the exercises are performed safely and for maximum benefits

★ TAKE THE CHALLENGE: start the clock and run through the challenge one exercise at a time

★ HALL OF FAME: compete with fellow challengers around the world as you enter your best time on the Hall of Fame

Brought to you by Greg Brookes, Personal Trainer and Natural Movement Expert

Part of the GB Workout Challenge Series