49 Amazing Muscle-building FAQs

  • 49 Amazing Muscle-building FAQs
  • 49 Amazing Muscle-building FAQs
  • 49 Amazing Muscle-building FAQs

Detailed App Info:

  • Last Changed:Time:
  • Current Version:Version: 1.4
  • Device Type:Device: iPhone Ready
  • Category:Category: Health & Fitness
  • iTunes Seller:Seller:
  • Download Size:App Size: 152 KB

Application Description

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Some Contents in this App:
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How many reps do I need?
How many sets for muscle growth?
How many days a week should I workout?
What exercises should I be doing for muscle mass?
How much rest between sets?
Should I warm up?
Should I stretch between sets?
Should I workout at home or join a gym?
Do I need a fitness trainer?
What supplements do I need for muscle building?
There's a lot of talk about creatine, is it any good?
What type of protein powder is the best?
When should I take protein shakes?
Should I eat anything before bed?
How can I speed up recovery?
Should I wear a lifting belt?
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For More Information and Details, Download this App Now!

Well-illustrated content.
No Wifi/3G Required.
Enjoy!

Requirements

Your mobile device must have at least 152 KB of space to download and install 49 Amazing Muscle-building FAQs app. 49 Amazing Muscle-building FAQs was updated to a new version. Purchase this version for $19.99

If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Jacky Swift at http://cutestudio.wordpress.com/.

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