Autogenic Training and Progressive Muscle Relaxation 2 - Guided Rest and Meditation Techniques
Detailed App Info:
Application Description
This App contains 5 relaxation guides. There are different techniques to relax and all them have the intention to become more focused on your body, feel energized and stabilized in your day to day life. It is worth practising these relaxation as often as possible. Autogenic training and progressive muscle relaxation as well as breathing relaxations and a dreamscape relaxation are part of this app.
Enjoy it and take your time to relax your body and mind to become more powerful and relaxed.
Enjoy it and take your time to relax your body and mind to become more powerful and relaxed.
Requirements
Your mobile device must have at least 47.24 MB of space to download and install Autogenic Training and Progressive Muscle Relaxation 2 - Guided Rest and Meditation Techniques app. Autogenic Training and Progressive Muscle Relaxation 2 - Guided Rest and Meditation Techniques is available on iTunes for $2.99
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of 01 Digitales Design GmbH at http://www.appwonder.net/support.
Copyright © Claudia von Lienen & 01 Digitales Design GmbH
