An invaluable App for anyone who wants to maintain a comprehensive record of their blood pressure and pulse readings and comprehensive documentation of your body weight-, BMI- and body fat, with checks and analysis relative to your ideal values. Up-to-date values you can retrieve months later.

Features - Blood Pressure:
- record and store your blood pressure and pulse readings several times a day - add your own personalized notes
- edit and delete entries
–easy user interface
- allows you to enter data from previous dates;
- lets you search using specific criteria;
- keep detailed records using specific criteria to generate daily and monthly graphs like those commonly used in the medical field: in addition to graphically displaying a selected day’s values, a monthly view is also available: as well as viewing a chart of your minimum, maximum and average blood pressure and pulse values for a selected month
- has an export function that can handle csv or pdf-data
- lets you choose your own export times
- comes with backup /restore your data ->online backup


Features - Weight:
- saves and analyzes your weight -, BMI -and calculated body fat on a daily basis;
- gives you 3 possible ways of calculating your body fat (using a scientific technique based on your gender + BMI, or the skin pinch method);
- allows you to enter data from previous dates;
- lets you search using specific criteria (e.g. weight, date etc);
- finds your ideal weight, or ideal BMI by evaluating your personal weight entries and makes recommendations based on your BMI and personal data;
- allows you to Save, Edit and Delete selected weight values;
- gives you a graphical output of monthly weight and BMI values, with a user-defined scale to optimize display;
- generates summaries of all of your saved data;
( ->daily display of your weight, BMI and body fat values, and the difference between these and your ideal personal targets
->monthly display of your maximum and minimum weight values, along with average values of your weight and BMI)
- analyzes + makes recommendations about your ideal target weight and BMI using your personal data (height, weight, age and gender)
- quickly converts between kilograms /pounds and cm/inches
- shows you how much weight you've lost since you began storing your values
- has an export function that can handle csv or pdf-data
- lets you choose your own export times
- comes with backup /restore your data ->online backup