CoreIT - Core Interval Training
Detailed App Info:
Application Description
Core Interval Training is a fully customisable interval based core workout.
A simple to perform but effective workout that can be performed anywhere, all you need is your phone.
The benefits of a strong core have been medically proven time and time again. You don't have to be an Olympic athlete to see the benefits and CoreIT provides the perfect opportunity for you to take the first step towards improving your overall health.
If your aim is to sculpt those perfect abs or just to increase your overall core strength CoreIT is the perfect workout for you.
A truly flexible workout you can exercise for as much or as little time as you have. High intensity bursts with short rest or long periods of activity and longer rest time, whatever suits your workout needs.
Also included are 2 completely free extra workout routines. These contain a series of exercises performed in a preset routine and provide a perfect complement to the interval workout.
App Features
- Choose the exercises you perform and the order you perform them in
- Video demonstrations with all exercises
- Sleek design makes the workout easy to follow
- Built in count up and count down timer
- Full access to the whole app from the minute you download
A simple to perform but effective workout that can be performed anywhere, all you need is your phone.
The benefits of a strong core have been medically proven time and time again. You don't have to be an Olympic athlete to see the benefits and CoreIT provides the perfect opportunity for you to take the first step towards improving your overall health.
If your aim is to sculpt those perfect abs or just to increase your overall core strength CoreIT is the perfect workout for you.
A truly flexible workout you can exercise for as much or as little time as you have. High intensity bursts with short rest or long periods of activity and longer rest time, whatever suits your workout needs.
Also included are 2 completely free extra workout routines. These contain a series of exercises performed in a preset routine and provide a perfect complement to the interval workout.
App Features
- Choose the exercises you perform and the order you perform them in
- Video demonstrations with all exercises
- Sleek design makes the workout easy to follow
- Built in count up and count down timer
- Full access to the whole app from the minute you download
Requirements
Your mobile device must have at least 14.38 MB of space to download and install CoreIT - Core Interval Training app. CoreIT - Core Interval Training is available on iTunes for $0.00
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Benjamin White at http://coreitfitness.wordpress.com.
Copyright © 2013 BJW Fitness
