WHAT IS IT?
Gym Mate is designed to help serious gym goers achieve their fitness results and create solid muscle mass gains. It is common knowledge that doing the same exercises week in and week out is not the most effective way to gain lean muscle mass. To be the most effective with your time at the gym, you have to keep your body guessing and keep your exercises exercise routine varied. It can often be hard to keep track of the exercises in your routine and know what muscle groups to target next to keep productive.

This is where Gym Mate can help!

HOW DOES IT WORK?
Gym Mate takes a holistic approach to your workouts and goals and is not concerned with reps, sets, or weights. It provides you with a quick, fast and efficient user interface to review you exercises routine as whole and prompts you to change your routine to make sure you are getting the most out of your time at the gym.

FEATURES
* Set-up wizard - easy as 1, 2, 3!
* Work out the way you want - create your own exercise routines
* Wide variety of exercises - 150+ exercises to choose from and more coming!
* Quick and easy to use - iOS7 design
* Become more productive with your time - you set your exercise goals
* Never forget a thing - add, edit and remove tips about each exercise
* Ultimate control - easily add, edit and remove as many exercises to your routine as you want
* Taking an unexpected day off? - move exercises around your routine as often as you like
* Reporting - know what exercise you did last and what comes next in YOUR routine
* Detailed help and documentation