Gym1RM (One Rep Max Calculator)
Detailed App Info:
Application Description
Gym1rm is a utility you can use to predict your theoretical one rep max (1rm).
To use:
1. Go to gym
2. Select exercise you wish to know your 1rm
3. Select a weight you can perform 1-15 reps before reaching positive failure.
4. Perform exercise
5. Enter weight used
6. Enter number of reps performed
7. User Rep Max slider to find your predicted rep max for 1-15 reps
The application defaults to kilograms but you can change this to pounds in the iPhone Settings applications.
To use:
1. Go to gym
2. Select exercise you wish to know your 1rm
3. Select a weight you can perform 1-15 reps before reaching positive failure.
4. Perform exercise
5. Enter weight used
6. Enter number of reps performed
7. User Rep Max slider to find your predicted rep max for 1-15 reps
The application defaults to kilograms but you can change this to pounds in the iPhone Settings applications.
Requirements
Your mobile device must have at least 1.59 MB of space to download and install Gym1RM (One Rep Max Calculator) app. Gym1RM (One Rep Max Calculator) was updated to a new version. Purchase this version for $0.00
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Runloop Ltd at http://www.runloop.com/.
Copyright © 2009 Runloop Ltd
