“An apple a day keeps the doctor away” and an app today,
that helps you stay healthy!
Make this year, your healthiest yet.

iHealth Coach lite can support you in 4 ways to make better choices -

1. A Calorie Burner – It calculates how many calories you burn up, whether at home, out and about or in the gym. You can now customize the weight cell to reflect your correct weight in either American or Metric standards.
2. A Body Mass Index (BMI) calculator.
3. A Waist/Hip Ratio calculator, which is a useful indicator of metabolic health.
4. A number of health tips from an Australian doctor, which can help you and your family start to make better health and wellbeing choices and help keep you on track.


ADDITIONAL features available on iHealth Coach paid version are

✓ NEW - BMR calculator (basal metabolic rate) – To lose weight you must have an energy deficit so knowing your bodies energy needs makes this simpler to achieve.
✓ The Calorie Burner has over 20 more individual activities to choose from.
✓ The Body Mass Index (BMI) calculator has a 3D image estimate of how you could look at different BMI’s.
✓ A Hydration calculator so you can see whether you are drinking enough water each day for your individual basic requirements. It has the option of setting a reminder every 2 hours from 9am – 9pm. It also comes with 6 different reminder sounds for you to choose from.
✓ A BMI/weight tracker to let you monitor your progress.
✓ A goal setter, which enables you to set and track your personal goal. Combined with the tracker you can see how you are moving towards your chosen goal.
✓ More health tips from an Australian doctor, which can help you and your family to make better health and well being choices and help keep you on track. These will be added to periodically at no additional cost.