"Self-Massage With A Twist" can help you deal with stress, pain and your over all health! With these simple, easy to follow techniques from Head to Toe, you can self-massage away tension, pain and stiffness. You will also learning how to use universal energy to enhance the healing process; in return you can maintain a happier, healthier YOU; Mind, Body and Soul! You can quickly look up tips to help release a headache, sore muscles, and maybe even sinus pressure and so much more! So why wait, start self-massaging with energy so you can live life to it's fullest!


- Learn Self-Massage Techniques
- Specific Techniques for different areas of the body
- Techniques for Headaches
- Learn the Twist !!!
- Interaction with the Author