Move Improve
Detailed App Info:
Application Description
Check out the Mi Commecial at www.youtube.com/watch?v=ZH6peR9y_ns
Move Improve is a revolutionary fitness tool that will provide you with a complete fitness plan to have you looking and feeling your best!
This app has been designed by 3 personal trainers who posses over 25 combined years of experience and who believe that achieving your goals is not something that happens over night, but something you must install segment by segment within over time to be successful. With that in mind this app has cut through all the confusion to provide you with very effective and simple workouts that will deliver you the most direct path to the results you have always wanted.
Thinking beyond an ordinary fitness routine, Move Improve offers 84 instructional videos and 21 pre designed workouts that involve a combination of pushing, pulling, legs, full body, and core exercises within a circuit that will not only create balance in the muscles and prevent injuries but also educate you on the importance of human movement! Whether you’re training for weight loss, increased muscle, power or endurance, it is all covered with this app!
Testimonial:
So good, you won’t need your personal trainer *****
by. Sprint_Chick – Version 1.1 – 15 - Dec – 2011
This app is far and away the best fitness app available! Made by professional trainers, the movements and sequences improve both strength and flexibility, and unlike any of the generic exercises available on other apps. Everything is well explained, and videos offer an easy-to-follow guide through every move, so you know you’re doing it properly every time. Well done! Hope to see more apps from these guys!
- High resolution exercise videos with audio, text, and image instruction.
- Journal section records your progress as you move through your program.
- Goals section records measurements, photos, as well as a goal tracker to record your achievements.
- A variety updated pre designed workout programs meant for all levels of fitness and targeted to gaining strength, improving your movement, increasing lean muscle, and promoting fat loss.
- Detailed instruction for each and every exercise to ensure quality movement.
- Exercise selection meant to maximize your experience using the human body as a whole.
- Detailed video instruction on appropriate warm up, mobility, as well as recovery from your workouts.
- Tailored option allows you or a personal trainer to design your own workouts according to your own level of fitness.
- Access to thechangelink.com which is updated with free articles, video blog, fitness tips, and The ChangeLink Lifestyle Guide.
- Share your goals, updates, and achievements on The Change Link Network.
Move Improve is a revolutionary fitness tool that will provide you with a complete fitness plan to have you looking and feeling your best!
This app has been designed by 3 personal trainers who posses over 25 combined years of experience and who believe that achieving your goals is not something that happens over night, but something you must install segment by segment within over time to be successful. With that in mind this app has cut through all the confusion to provide you with very effective and simple workouts that will deliver you the most direct path to the results you have always wanted.
Thinking beyond an ordinary fitness routine, Move Improve offers 84 instructional videos and 21 pre designed workouts that involve a combination of pushing, pulling, legs, full body, and core exercises within a circuit that will not only create balance in the muscles and prevent injuries but also educate you on the importance of human movement! Whether you’re training for weight loss, increased muscle, power or endurance, it is all covered with this app!
Testimonial:
So good, you won’t need your personal trainer *****
by. Sprint_Chick – Version 1.1 – 15 - Dec – 2011
This app is far and away the best fitness app available! Made by professional trainers, the movements and sequences improve both strength and flexibility, and unlike any of the generic exercises available on other apps. Everything is well explained, and videos offer an easy-to-follow guide through every move, so you know you’re doing it properly every time. Well done! Hope to see more apps from these guys!
- High resolution exercise videos with audio, text, and image instruction.
- Journal section records your progress as you move through your program.
- Goals section records measurements, photos, as well as a goal tracker to record your achievements.
- A variety updated pre designed workout programs meant for all levels of fitness and targeted to gaining strength, improving your movement, increasing lean muscle, and promoting fat loss.
- Detailed instruction for each and every exercise to ensure quality movement.
- Exercise selection meant to maximize your experience using the human body as a whole.
- Detailed video instruction on appropriate warm up, mobility, as well as recovery from your workouts.
- Tailored option allows you or a personal trainer to design your own workouts according to your own level of fitness.
- Access to thechangelink.com which is updated with free articles, video blog, fitness tips, and The ChangeLink Lifestyle Guide.
- Share your goals, updates, and achievements on The Change Link Network.
Requirements
Your mobile device must have at least 11.66 MB of space to download and install Move Improve app. Move Improve was updated to a new version. Purchase this version for $0.00
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of The Change Link Inc at http://www.thechangelink.com.
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