MyRelax© is the space for your well-being, and your serenity.

You can download your own guided encounters, where the voice of Carlo Boschi will
accompany you through pleasureable relaxation and meditation exercises, for the cost of a cup of coffee!
The instructions are easy and detailed. You do not need any physical effort, people of all ages have already done them.
Each session has a background of pleasant soft instrumental music which is totally in tune with the various moments and characteristics of the exercises.
If you prefer you can exclude the musical part and just listen to the guide voice.
The sound is optimized for headphones listening.

The few minutes that you dedicate to each session, is sufficient to reach your natural equilibrium and your precious fundamental qualities.
MyRelax offers you relaxation encounters to improve your health, to remove stress, to encourage sleep, to recharge yourself during the working day, to drive away sadness, to prepare yourself for physical activity and to regain energy after sport, to deal with exams and to start the day in the best way possible.
There are also encounters for meditating into the OM sound and meditating for people who are far away.
Do you want to start? You can try a free session, where you can experience the beauty and simplicity of relaxation: “My first relax” introduces you to the universe of well-being.
You will be offered a new session each month, tailored to your needs: MyRelax©awaits your requests so that it can create even newer exercises suitable for everyone.

If we wants to improve the quality of life, then MyRelax©is here for just that. The MyRelax© encounters make your life more harmonious and peaceful.
Choose this new time for youself.

Thank you for having visited us.
We await your comments, your requests, your appreciation, your suggestions.
You can leave your comments, share them with your friends and leave your judgments here.
Your voice is our voice.
Goodbye.

Carlo Boschi
Carlo Boschi has been practicing relaxation and meditation techniques for over 30 years (Qi Gong, Gurdjieff school, Autonomous training, Sophrology relaxation, Zen meditation, Voice meditation).
He also held the “Time for myself” course at the Bracciano municipality, sessions for learning relaxation and meditation techniques, over the last years.
He organizes seminars and conferences in Italy and abroad.
He is History of Music and Music esthetics university Professor at the Aquila Conservatory
He is Journalist since 1984.
Writer of books, articles and papers.

MyRelax©is a RelaMedit s.r.l.™ product.