Sleep Cycle Calculator Free
Detailed App Info:
Application Description
Get the best sleep possible with this free, proven app!
The human body experiences 5 stages of sleep. Upon reaching the last stage, you return to the first and the cycle repeats. Each cycle takes approximately 90 minutes.
Awaking at the end of a cycle leaves your body more alert. Waking up mid-cycle can leave you feeling tired and sluggish. So, to ensure you do not break your sleep cycles, this app suggests different times at which you should awake, based on 90-minute intervals from the current time.
It also suggests times at which you should go to sleep based on 90-minute intervals from any specific time you wish to awake. Sleep Cycle Calculator will even allow you to set an alarm to ensure you wake at the best times.
The human body experiences 5 stages of sleep. Upon reaching the last stage, you return to the first and the cycle repeats. Each cycle takes approximately 90 minutes.
Awaking at the end of a cycle leaves your body more alert. Waking up mid-cycle can leave you feeling tired and sluggish. So, to ensure you do not break your sleep cycles, this app suggests different times at which you should awake, based on 90-minute intervals from the current time.
It also suggests times at which you should go to sleep based on 90-minute intervals from any specific time you wish to awake. Sleep Cycle Calculator will even allow you to set an alarm to ensure you wake at the best times.
Requirements
Your mobile device must have at least 2.34 MB of space to download and install Sleep Cycle Calculator Free app. Sleep Cycle Calculator Free is available on iTunes for $0.00
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Ocean Red, LLC OceanRed,LLC at http://oceanred.com.
Copyright © 2011 Ocean Red
