Tobacco smoking has been fingered (e.g., U.S. Department of Health, Education, and Welfare [U.S. DHEW], 1964) as a major cause of mortality and morbidity, responsible for an estimated 434,000 deaths per year in the United States (Centers for Disease Control [CDC], 1991a).

But, did you know that the so much publicized 400,000+ "smoking-related' deaths in the US simply does not exist?

Some claim that about 10 million people in the United States have died from causes attributed to smoking (including heart disease, emphysema, and other respiratory diseases) since the first Surgeon General's report on smoking and health in 1964 with 2 million of these deaths the result of lung cancer alone.

In fact, they like to say that "Cigarette smoking is the single most preventable cause of premature death in the United States."

They declare one in every five deaths in the United States is smoking related. Every year, smoking kills more than 276,000 men and 142,000 women. (Centers for Disease Control and Prevention. Smoking-attributable mortality and years of potential life lost--United States, 1990. Morbidity and Mortality Weekly Report 1993;42(33):645-8.)

Smoking Causes Cancer:

1) “Ninety-five per cent of lung cancer deaths are due directly to cigarette smoking", according to Dr Desmond Carney, oncologist at University College, Dublin, and secretary general of the International Association for the Study of Lung Cancer.

2) Women who smoke increase their risk of dying from lung cancer by nearly 12 times and the risk of dying from bronchitis and emphysema by more than 10 times. Between 1960 and 1990, deaths from lung cancer among women have increased by more than 400%--exceeding breast cancer deaths in the mid-1980s.(Morbidity and Mortality Weekly Report 1993;42(44)) The American Cancer Society predicts that 80,000 women will develop lung cancer this year and 67,000 will die from it, as compared to 43,500 deaths from breast cancer.

3) Men who smoke increase their risk of death from lung cancer by more than 22 times and from bronchitis and emphysema by nearly 10 times. Smoking triples the risk of dying from heart disease among middle-aged men and women. (CDC Smoking-attributable mortality and years of potential life lost--United States, 1990. Morbidity and Mortality Weekly Report 1993;42(33):645-8.)

Following are the Tips how to Quit the Smoking guaranteed, follow up the procedure day by day and in the end you will live happy life

The Worst Nicotine Addict I Have Yet to Meet
The Easy Method
Why is it Difficult to Stop?
The Sinister Trap
Why Do We Carry on Smoking?
Nicotine Addiction
Brainwashing and the Sleeping Partner
Relieving Withdrawal Pangs
Stress
Boredom
Concentration
Relaxations
Combination Cigarettes
What am I Giving Up?
Self-imposed Slavery
I'll Save £x a Week
Health
Energy
It Relaxes Me and Gives Me Confidence
Those Sinister Black Shadows
The Advantages of Being a Smoker | The Willpower Method of Stopping
Beware of Cutting Down
Just One Cigarette
Casual Smokers, Teenagers, Non-smokers
IT IS ALREADY HAPPENING.
The Secret Smoker
A Social Habit?
Timing
Will I Miss the Cigarette?
Will I Put on Weight?
Avoid False Incentives
The Easy Way to Stop
The Withdrawal Period
Just One Puff
Will it be Harder for Me?
The Main Reasons for Failure
Substitutes
Should I Avoid Temptation Situations?
The Moment of Revelation
The Final Cigarette
A Final Warning
Twelve Years' Feedback
Help the Smoker Left on the Sinking Ship
Advice to Non-smokers
HELP DURING THE WITHDRAWAL PERIOD
Help End This Scandal

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