Spin Timer is designed for the no-frills, hard-core HIIT workout, but it also supports other interval training forms, or even productivity and time management methods like the Pomodoro technique. This is one of the few interval timers you’ll see with a set-up that is this fast and easy, and with robust background execution. Your workout should be intense and productive, not your workout set up.

Super simple set-up featuring innovative spin-wheel sliders.

- Get to your workout in no time with a clean, simple, no-frills design.

Uniquely efficient background execution.
- Spin Timer intervals will run in the background or even when your phone is locked.

Work out to music with out missing a beat.
- Music automatically fades, even in background mode, allowing you to hear interval tones.

Distinct tones that guide you through your workout.
- Clear and easy-to-distinguish tones for each portion of your workout.


Features:
- Press and circle to set Work, Rest, and Repeat.
- Work Periods: 5 seconds to 1 hour. (in 5 second increments)
- Rest Periods: 0 seconds to 1 hours. (in 5 second increments)
- Up to 100 repeats.
- 10 second count down allows you to get into place before your workout starts.

- Three distinct sounds to designate where you are in your workout.
- Countdown tone gives warning before Work starts.
- Pause your workout at any time and restart right where you left off.
- Music and other background audio automatically fade, allowing you to hear interval tones.
- Background execution allows you to listen to music and/or follow the instructions of other workout apps.
- You can safely run the timer in background mode or on a locked phone, preventing unwanted button presses.
- Spin Timer remembers your settings from the previous workout.