You made the right choice when you decided to download this program! It is so simple to navigate, you will be amazed. It is not only an efficient way to learn how to defend yourself, but also a good start for self- improvement. I hope that this program will become your reliable assistant, which will guide you through the world of Muay Thai.

THAI BOXING (Muay Thai) - is one of the most sophisticated kinds of martial arts in the world with a rich history that spans over two thousand years. In the modern Muay Thai you can strike, not only with your hands, but also with your feet, knees and elbows – that’s why the Muay Thai is also known as the "battle of eight limbs".

The author of the program is one of the most decorated and famous experts in the world of Muay Thai. Max Slipchenko is a three-time world champion, twice European champion, World Cup winner, and a multiple champion of international tournaments in Muay Thai.

Here you will find a systematic exposition and illustrations of the technique of Muay Thai.

The program also contains a built-in round timer, which is also designed for boxing training.

The program "Thai boxing for you" is recommended to athletes, coaches, and is designed for a wide range of fanciers of various striking martial arts.