The Stress Test
Detailed App Info:
Application Description
Amazing! A first on the App Store, free for 7 days. Rate your stress level with your iPhone!
The Stress Test App uses all sensors of the iPhone to estimate effectively your general stress level by measuring abnormal tremors and unintentional movements of your muscles, whether rhythmic or arrhythmic, oscillating, rotary, slow or rapid, localized or generalized, mild or severe, ...
Other factors than stress can also favor these tremors: anxiety, stress, fatigue, alcohol, exciting substances, heredity, or certain diseases such as Parkinson.
For tremors caused by stress or coffee, it is urgent to adopt a healthy lifestyle. First and foremost: limit or stop the exciting substances such as coffee, tea, nicotine, taurine or alcohol. Then, give yourself a daily hour of brisk walking, swimming or yoga. In short, it is important to relax. Eat a balanced diet, focusing on the contributions of iron and magnesium. Learn belly breathing and give yourself 10 minutes a day for deep breathing. This will help you to calm your tensions. And above all, get enough sleep.
If, despite a healthy lifestyle, you still suffer from stress and tremors, talk to your doctor who will ask a first diagnosis, and eventually advice you to consult a specialist.
This app is intended for entertainment purposes only and the estimated stress level is not your real stress level, but just an indication.
The Stress Test App uses all sensors of the iPhone to estimate effectively your general stress level by measuring abnormal tremors and unintentional movements of your muscles, whether rhythmic or arrhythmic, oscillating, rotary, slow or rapid, localized or generalized, mild or severe, ...
Other factors than stress can also favor these tremors: anxiety, stress, fatigue, alcohol, exciting substances, heredity, or certain diseases such as Parkinson.
For tremors caused by stress or coffee, it is urgent to adopt a healthy lifestyle. First and foremost: limit or stop the exciting substances such as coffee, tea, nicotine, taurine or alcohol. Then, give yourself a daily hour of brisk walking, swimming or yoga. In short, it is important to relax. Eat a balanced diet, focusing on the contributions of iron and magnesium. Learn belly breathing and give yourself 10 minutes a day for deep breathing. This will help you to calm your tensions. And above all, get enough sleep.
If, despite a healthy lifestyle, you still suffer from stress and tremors, talk to your doctor who will ask a first diagnosis, and eventually advice you to consult a specialist.
This app is intended for entertainment purposes only and the estimated stress level is not your real stress level, but just an indication.
Requirements
Your mobile device must have at least 2.41 MB of space to download and install The Stress Test app. The Stress Test is available on iTunes for $0.00
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Appstheory Olivier Pascal at http://www.appstheory.com.
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