Brazilian Butt Lift Workout: Exercises to Tone Your Booty
Detailed App Info:
Application Description
There's no overly complex videos or exercises. These are simple, effective workouts that you can do anywhere without equipment.
Exercise along with your coach Shannon Ashley. A single mother of two, she traded in a life-long gym membership to stay in shape at home.
21 Exercise Videos
The 21 different butt exercises allow you to watch different exercises individually, so you can learn and create your own routines.
7 Workout Videos
There are also 7 workout videos with complete rounds, composed of the exact exercises you just learned. If you prefer to keep things simple, these daily routines will give you a great butt workout and help your keep your booty tight and firm.
Additional videos include:
* An intro from Shannon Ashley
* Safety
* Equipment and band selection
Value:
If you were to have private training with Shannon for the content included in this app, it would cost you well over $700. This app is $1.99.
App Requirements:
* iPhone: 3G iOS v4.2.1 or higher.
* iPad: All versions.
* WiFi or data connection is required.
* 162MB available space
About Shannon Ashley:
Fitness and nutrition define Shannon. Exercise has always been prevalent in her life. She found her true passion at a very early age, and she loves to share her energy and love for motivating others in achieving their personal fitness goals.
With a background in gymnastics, acrobatics, bodybuilding, and with a NFPT personal training certification, Shannon has created workouts that are a unique blend of cardio and resistance training exercises that can be performed safely and effectively in the comfort of your own home.
Shannon enjoys creating high-energy routines that make working out fun and interesting.
Requirements
Your mobile device must have at least 15.95 MB of space to download and install Brazilian Butt Lift Workout: Exercises to Tone Your Booty app. Brazilian Butt Lift Workout: Exercises to Tone Your Booty is available on iTunes for $3.99
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Kettlebell Workout Exercises at http://www.trainingvideoapps.com/.
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