- Over 6 Million People Have Tried The Silva Method Audios

Is your life stressful? Life can be overwhelming. We all need to slow down sometimes to relax and recharge.

Introducing the lazy man's way to relaxation. Listening to this amazing, scientifically proven brain technology gives you all the benefits of relaxation & meditation —in a fraction of the time—easily and effortlessly...



Over the last 60 years, over 6 million people in over 193 countries have used The Silva Method to make dramatic improvements in their lives. You can, too.


Here is what others have to say about these audios:
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"I used the 25 mins relaxation earlier and phew what a smasher. I´m always exploring new techniques,but this one was instant. I felt reborn and energized. Thanks Laura. Your whole programme is a gem. THANKS" Mike Built

"What a wonderful gift... thank you so much for your generosity!" Susan Doyle

"Thank you very much!!! I have been practising the Silva Method, getting wonderful results!!!!!" Di Angeli

About This App:
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This app is the prefect way to relax, unwind and de-stress.

Enjoy beautiful relaxation audios including:

The Deep Relaxation Track:
- Experience a new level of relaxation that you’ll never forget.
- Learn to go deeper and deeper into your level while relaxing your body, spirit and mind.
- In just 30 minutes, you’ll be able to relax fully and completely.

The Quick Relaxation:

- A relaxation exercise for when you’re on the go.
- Perfect for when you need to unwind or for a little pick-me-up during a hectic day.
- Reach full and deep relaxation in less than 20 minutes with this potent meditation.

The Tranquil Relaxation Sound
- A relaxation exercise to encourage tranquil and peaceful thoughts.
- Listen to the soothing relaxation sound and let Laura guide you to your alpha level.
- In 20 minutes, you will awaken to a calmer and more relaxed you.

Once you listen to any of these tracks, you will sleep like a baby and feel completely rejuvenated in minutes as you watch your stress literally melt away.