“With just the push of a button, you too could be experiencing a deeper, calmer, more powerful level of meditation than you ever thought possible.”

Since 1964, over six million people in 111 countries have used the world-famous Silva Centering Meditation Exercise to improve their energy, well-being and quality of life.

Are you looking to harness the full power of meditation in your life?

We’re sure you’re aware of the benefits of this time-tested and scientifically proven practice—yet for one reason or another, you can’t get meditation to work for you as well as you’d like.

Maybe you’ve heard of meditation, but never really bothered about it (until now). Maybe you’ve tried to meditate, but don’t really understand it. Or maybe you’ve been doing meditation for years—but it’s not as easy or effective as you want it to be.

Whichever of these categories you fall into, know this—what you’re about to see is by far the most effective tool you’ll ever find to experience a level of meditation that is deeper, calmer and more profound than you ever thought possible.

Introducing The Silva Guided Meditation Centering Exercises

What if we told you that all it takes to achieve the deepest levels of meditation known to man…

Is to download a FREE 30 minute-audio, play it on your computer or mp3 player, and listen?

“Is that really possible?” you may ask. With the Silva Centering Exercise, it is. The Silva Centering Exercise is a revolutionary guided meditation tool developed by our late founder, Jose Silva, that allows virtually anyone to instantly and automatically enter a deep meditate state known as ‘Centering’—the kind of state that normally takes years of practice to achieve.

The Silva Method is the culmination of over five decades of study and millions of dollars in research into the innermost workings of the human mind—and has been perfected to the point where it works flawlessly on 95% of people who use it.

Now Anyone Can Experience Deep, Monk-Like Meditation—Instantly And Effortlessly

The FREE copy of the Silva Centering Exercise that you will experience is presented over audio. Ed Bernd Jr., one of our most experienced instructors, will guide you to a healthy, relaxed level of mind.

You will also hear a gentle thudding sound in the background. The sound is a gentle beat of 14 cycles per second. This sound simulates the Alpha Level frequency (more on this shortly) and will help guide your brain to this correct frequency.

All you need to do is find a comfortable position, preferably sitting up, and close your eyes. When you’re ready you can start the audio. The exercise is much more than just a relaxation tool—it is also a powerful way to tap into your mind to solve problems, change habits and practice creative visualization.

This is not the kind of plain vanilla meditation you may already know of. It’s a breakthrough concept we like to call Dynamic Meditation.