Ever wondered how much food you should eat to maintain a healthy weight! Tired of the too many dieting apps! This app holds the answer to the amounts of food you need (Carb, Fat, Protein) and provides a simple yet effective dieting method on daily bases.

This application calculates the amount of food needed by you on daily bases. It serves the user to become aware of the daily needed quantity of his/her food. All you need to do is enter your gender, age, weight, height, and activity level, of course the app accepts both units systems; Metric and Imperial.

The app calculates your total need of energy on daily bases according to your activity level. It also illustrates the amounts of the three main nutrients; Fat, Carbohydrates, and Protein. The operator chooses between two options; one preset values (medically recommended); and one customized to your needs in diet, training, and life style.

So basically the amount of your daily food is shown to you with the amounts of Fat, Carbohydrates, and protein in it.

This app serves diet seekers, patients, children, olders and normal people get well informed and plan their diet on scientific approach based on TDEE calculations.

This application substitutes diet tools also; by entering the desired weight. Then the energy requirements of that weight will be illustrated to the operator along his/her food needs at certain activity levels. It is a simple and straight forward method of reaching the desired weight or the idle weight.