Exercise Posture Coach helps you move correctly while you are working out and listening to your personally chosen iTunes song list. You will receive the expert guidance of a certified Alexander Technique and fitness instructor. The Alexander Technique is the celebrity secret of learning correct movement, which is taught in all professional schools for actors, singers, musicians, dancers and performers. The Technique, developed by FM Alexander, teaches you how through self awareness, to restore your body movements to the ease, lightness and freedom that you had as a child. This program will help you to achieve your best results, while feeling good in your body.